Three steps to a sleeping baby.
No generic schedules. No 3am silence. Just a plan built for your baby, and a coach to walk you through it.
1. Create your baby's profile
A 3-minute onboarding captures your baby's age, current sleep patterns, and what you've already tried — so the plan starts from reality, not a template.
2. Receive your personalised 14-night plan
Slept builds a night-by-night plan tuned to your baby's exact age and wake windows. Every recommendation is explained, not just assigned.
3. Follow nightly guidance from Night Coach
Ask anything, any hour. Night Coach is available at 3am when the books and forums aren't — warm, evidence-based, specific to your baby.
4. Log wake-ups as you go
Optional, 1-tap logging. The more Slept knows, the sharper tomorrow's plan gets — but nothing is required to keep moving forward.
5. Wake up to your Morning Summary
Every morning, see what happened overnight, what worked, and one thing to try tonight. No spreadsheets, no guesswork.